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Shaun Anderson
Apr 18, 20242 min read
Martial Arts Milestones: Using Self-Defense for Personal Growth
Having dedicated thirty years to the study and teaching of martial arts, I’ve seen how this ancient practice transforms lives, serving...
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Shaun Anderson
Apr 16, 20243 min read
The Best Martial Arts Advice I’ve Ever Received
One day after an open mat at my jiu jitsu gym, I received a missed call. It was my jiu jitsu professor Arman Fathi—something along the...
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Shaun Anderson
Apr 16, 20241 min read
Using Martial Arts to Set Addiction Recovery Goals
When Martial Arts is utilized as a holistic vehicle for transforming individuals recovering from alcoholism, addiction, and depression,...
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Shaun Anderson
Apr 16, 20241 min read
How to Use Martial Arts to Set Goals
In my 28 years of experience teaching martial arts, I’ve witnessed profound and miraculous change take place in my students. I’ve seen...
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Shaun Anderson
Mar 15, 20242 min read
The Top 5 Mental Health Benefits of Martial Arts
Martial arts, encompassing disciplines like Boxing, Brazilian Jiu-Jitsu, and Muay Thai, offers more than just physical exercise—they also...
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Shaun Anderson
Feb 16, 20242 min read
Empowering Mental Health: The Transformative Power of Martial Arts Training
As a martial arts instructor and life coach, I have witnessed firsthand the profound impact that fitness, healthy relationships, positive...
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Shaun Anderson
Feb 16, 20243 min read
Cultivating Respect: The Essence of Traditional Martial Arts
In the realm of traditional martial arts, respect is not just a word or concept. It’s a way of life. As a Head Instructor and long-time...
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Taylor Engle
Feb 12, 20242 min read
Utilizing The Art of War in Everyday Life
The Art of War is an influential document written by ancient Chinese military strategist Sunzi (Sun-Tzu). As one of the first known...
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Taylor Engle
Feb 5, 20242 min read
The Top 3 Benefits of Martial Arts for Children
As a multi-martial arts instructor with over 20 years of experience, Live Your Beast Life Founder and CEO Shaun Anderson has witnessed...
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Taylor Engle
Feb 5, 20243 min read
The Positive Impact of Physical Fitness on Brain Development and Recovery
As a martial arts instructor with three decades of experience, Live Your Beast Life CEO & Founder Shaun Anderson has witnessed the...
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